As I gathered the last of the autumn harvest, the crisp air carried the earthy fragrance of roasted vegetables, reminding me of cozy gatherings with friends. This Fall Pasta Salad with Creamy Poppyseed Dressing is my go-to comfort dish, perfect for those moments when everything just feels warm and inviting. Packed with savory roasted Brussels sprouts, sweet potatoes, and a delightful crunch from pecans, each mouthful offers a wonderful blend of flavors that makes it a fantastic choice for potlucks or holiday feasts. Plus, it’s customizable—make it your own! This recipe is a healthy, vegetarian option that can easily be prepped in advance, making mealtime effortless during busy weeks. Ready to explore how to bring these vibrant fall flavors to your table?

Why is This Pasta Salad a Must-Try?
Deliciously Versatile: This Pasta Salad with Creamy Poppyseed Dressing can easily be tailored to your taste. Feel free to swap the sweet potatoes for butternut squash or mix in different nuts for added crunch.
Nutritious Comfort: Packed with vitamins and fiber from the veggies and creamy Greek yogurt dressing, this dish is both indulgent and health-conscious.
Crowd-Pleasing Flavor: The blend of roasted Brussels sprouts, tangy cranberries, and crunchy pecans offers a delightful balance that everyone will love, making it the perfect dish for holiday gatherings.
Easy Preparation: Whip it together in less than an hour! Batch-prepared, it’s a satisfying option that can be enjoyed warm or cold for meal prep all week.
Festive Presentation: Its vibrant colors and textures make it an eye-catching centerpiece for autumn and winter tables, ensuring your table is ready for celebration.
Pasta Salad with Creamy Poppyseed Dressing Ingredients
• Unlock the secrets to a delicious dish!
For the Salad
• Brussels Sprouts – Adds a savory flavor and crunchy texture; substitute with broccoli or cauliflower for variety.
• Sweet Potatoes – Provide natural sweetness; consider butternut squash or carrots for a different twist.
• Olive Oil – Used for roasting vegetables, enhancing flavor; avocado oil can be an interesting substitute if desired.
• Salt & Black Pepper – Essential seasonings to taste; adjust according to your preference.
• Rotini or Fusilli Pasta – Forms the savory base of the salad; gluten-free pasta works great for a comparable taste.
• Pecan Halves – Introduces crunch and healthy fats; can be replaced with walnuts or almonds if you prefer.
• Dried Cranberries – Brings a tart sweetness to the dish; try raisins or chopped dates for a different flavor.
For the Dressing
• Greek Yogurt – Offers creaminess balanced with tang; a dairy-free version is perfect for a vegan Pasta Salad with Creamy Poppyseed Dressing.
• Poppyseeds – Adds a nutty flavor and delightful crunch; don’t skip this for that extra touch!
Feel free to mix and match these ingredients to create a personalized salad the whole family will adore!
Step‑by‑Step Instructions for Fall Pasta Salad with Creamy Poppyseed Dressing
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). While the oven heats up, line a baking sheet with parchment paper or foil to prevent sticking. This step is crucial for achieving perfectly roasted vegetables, which will bring warmth and flavor to the Fall Pasta Salad with Creamy Poppyseed Dressing.
Step 2: Prepare the Vegetables
On the prepared baking sheet, combine halved Brussels sprouts and cubed sweet potatoes, creating a colorful and hearty base. Drizzle with olive oil and generously season with salt and pepper. Toss everything together until well coated, ensuring the veggies are evenly seasoned for delicious flavor after roasting.
Step 3: Roast the Vegetables
Roast the vegetables in your preheated oven for 30–35 minutes. Halfway through the roasting time, give them a good flip with a spatula to ensure even cooking. They should emerge from the oven tender and slightly caramelized, giving your Fall Pasta Salad a rich, savory character.
Step 4: Cook the Pasta
While the vegetables roast, bring a pot of salted water to boil and cook your pasta according to package instructions until al dente. Drain the pasta in a colander, and toss it with a little olive oil to prevent sticking. Set it aside to cool slightly, leaving you ready to combine it with the roasted vegetables.
Step 5: Toast the Pecans
In a dry skillet over medium-high heat, add the pecan halves and toast them for 4–5 minutes, stirring frequently until they turn golden and fragrant. Keep a close eye on them, as they can burn quickly. Once toasted, remove from heat and let them cool before adding to your pasta salad.
Step 6: Combine Ingredients
In a large mixing bowl, combine the cooked pasta, roasted Brussels sprouts and sweet potatoes, toasted pecans, and dried cranberries. The combination of these ingredients will create a beautiful color palette and a complex flavor profile that perfectly complements the creamy dressing.
Step 7: Mix in the Dressing
Drizzle the Greek Yogurt Poppyseed Dressing over the combined ingredients in the mixing bowl. Using a large spoon or tongs, gently toss everything together until each piece is evenly coated in the dressing. This creamy element is essential to enhance the overall taste of your Fall Pasta Salad with Creamy Poppyseed Dressing.
Step 8: Serve and Enjoy
You can serve your Fall Pasta Salad warm or chilled, depending on your preference. If desired, garnish with additional poppyseeds or fresh herbs for a touch of brightness. This dish is not only delicious but also makes for a festive centerpiece on your autumn or winter table!

Make Ahead Options
This Fall Pasta Salad with Creamy Poppyseed Dressing is a fantastic option for busy home cooks looking to save time! You can roast the Brussels sprouts and sweet potatoes up to 3 days in advance; simply allow them to cool and refrigerate in an airtight container. Additionally, the pasta can be cooked and stored for up to 24 hours beforehand—just drizzle with a touch of olive oil to prevent sticking. When you’re ready to serve, combine the roasted veggies with the prepared pasta, add the pecans and dried cranberries, and drizzle with the creamy dressing just before enjoying. This way, your delicious pasta salad remains fresh and vibrant, ready for any meal!
Expert Tips for Pasta Salad with Creamy Poppyseed Dressing
• Roasting Tips: Ensure vegetables are well-coated in olive oil and seasoning before roasting to achieve that irresistible crispy texture.
• Pasta Cooking: Cook the pasta just until al dente; overcooking can lead to mushiness in your Pasta Salad with Creamy Poppyseed Dressing.
• Dressing Additions: Feel free to adjust the richness of the dressing by adding more Greek yogurt or a splash of lemon juice for added freshness.
• Make-Ahead: Prepare all components in advance but keep the dressing separate until serving to retain freshness and prevent sogginess.
• Texture Balance: Include a variety of nuts and dried fruits for delightful contrasts in texture and flavor, ensuring every bite is exciting.
What to Serve with Fall Pasta Salad with Creamy Poppyseed Dressing
As the chill of fall settles in, you’re seeking cozy accompaniments to enhance your festive meals.
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Garlic Bread: Serve warm, buttery garlic bread alongside to soak up the creamy dressing, creating a delightful contrast of flavors and textures.
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Roasted Vegetables: Seasonally inspire your table with a mix of root vegetables; their caramelized sweetness pairs beautifully with the salad’s savory notes.
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Cranberry Sauce: Offer a tangy cranberry sauce as a refreshing condiment; its tartness complements the sweet notes from the salad perfectly.
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Apple and Walnut Salad: A fresh, crunchy apple and walnut salad adds a crisp element that balances the creamy richness of the pasta salad.
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Mulled Wine: Warm up your gatherings with a cup of mulled wine, inviting sweet and spicy aromas that evoke the essence of the fall season.
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Pumpkin Pie: For dessert, serve classic pumpkin pie to indulge in creamy, spiced goodness; it’s the perfect sweet finish after a hearty meal.
Feel free to mix and match these suggestions for a vibrant, seasonal dining experience.
Pasta Salad with Creamy Poppyseed Dressing Variations
Customize this delicious pasta salad to suit your taste and preferences while enhancing its delightful flavors!
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Butternut Squash: Swap sweet potatoes for roasted butternut squash for a different sweetness that pairs beautifully with the creamy dressing.
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Nutty Alternatives: Try walnuts or slivered almonds instead of pecans for a unique flavor twist and extra crunch.
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Dried Fruit Swap: Substitute dried cranberries with raisins or chopped figs for a delightful alternative that adds new textures and sweetness.
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Vegan Option: Make this a vegan dish by replacing Greek yogurt with a dairy-free yogurt and using gluten-free pasta if desired.
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Herb Infusion: Throw in some fresh herbs like thyme or rosemary for an aromatic addition that elevates your pasta salad to new heights.
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Cheese Upgrade: Adding crumbled feta or goat cheese will introduce a tangy flavor that pairs well with the rest of the ingredients.
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Spicy Kick: Consider tossing in some red pepper flakes or diced jalapeños for those who like a little heat in their dishes.
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Citrus Twist: A splash of lemon or orange juice can enhance the freshness of the salad, brightening the overall taste profile.
Feel free to mix and match your favorites! For a refreshing light meal, try pairing this salad with a side of Cucumber Pasta Salad or for a heartier option, consider serving it alongside Grilled Chicken Bites. Enjoy personalizing this cozy fall dish!
How to Store and Freeze Fall Pasta Salad
Fridge: Store the Pasta Salad with Creamy Poppyseed Dressing in an airtight container in the fridge for up to 5 days. This keeps flavors fresh and vibrant while preventing spoilage.
Freezer: While freezing is not recommended for this salad due to the creamy dressing, you can freeze the roasted vegetables and pasta separately. They will last in the freezer for up to 3 months.
Reheating: If you choose to reheat, warm the vegetables and pasta in a microwave or a skillet with a splash of water until heated through. Add fresh dressing after reheating, if desired.
Serving Suggestion: Enjoy this salad cold or warm! It makes a fantastic side dish for holiday meals or a hearty meal prep option for busy weeks.

Fall Pasta Salad with Creamy Poppyseed Dressing Recipe FAQs
What type of Brussels sprouts should I use for the salad?
I recommend choosing firm Brussels sprouts without any dark spots, which can indicate overripeness. Look for bright green, tightly closed sprouts, as these will offer the best flavor and texture for your Fall Pasta Salad with Creamy Poppyseed Dressing.
How long can I store leftovers in the fridge?
You can store the Pasta Salad with Creamy Poppyseed Dressing in an airtight container in the fridge for up to 5 days. Just give it a gentle toss before serving to redistribute the dressing and flavors!
Can I freeze this pasta salad?
While it’s not advisable to freeze the entire salad due to the creamy dressing, you can freeze the roasted vegetables and cooked pasta separately. Store them in airtight containers or freezer-safe bags, where they’ll last up to 3 months. When ready to enjoy, heat them up and mix with fresh dressing for the best flavor.
What should I do if my dressing is too thick?
If your Greek Yogurt Poppyseed Dressing turns out thicker than you’d like, simply add a little splash of water or extra lemon juice to thin it out, stiring until you reach your desired consistency. This keeps your Pasta Salad with Creamy Poppyseed Dressing creamy and delectable without overpowering the dish!
Are there any allergy considerations for this recipe?
Absolutely! This recipe contains nuts (pecans), which can be a common allergen. If you’re making this for someone with nut allergies, feel free to substitute nuts with seeds like sunflower seeds for crunch, or omit them entirely for a safe and equally delicious version!
Can I prepare this salad in advance without losing quality?
Yes! You can prep the components—roasted vegetables, cooked pasta, and toasted nuts—up to a day in advance. Just keep the dressing separate until you’re ready to serve. This way, everything stays fresh, and you won’t risk sogginess in your Pasta Salad with Creamy Poppyseed Dressing.

Cozy Pasta Salad with Creamy Poppyseed Dressing Delight
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.
- On the prepared baking sheet, combine halved Brussels sprouts and cubed sweet potatoes. Drizzle with olive oil and season with salt and pepper. Toss to coat.
- Roast the vegetables for 30–35 minutes, flipping them halfway through.
- While the vegetables roast, cook your pasta in salted boiling water until al dente. Drain and toss with olive oil.
- Toast the pecan halves in a dry skillet over medium-high heat for 4–5 minutes until golden and fragrant.
- In a large mixing bowl, combine the cooked pasta, roasted vegetables, toasted pecans, and dried cranberries.
- Drizzle with Greek yogurt poppyseed dressing and toss gently to combine.
- Serve warm or chilled, garnished with poppyseeds or fresh herbs if desired.

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