As I sliced through the crisp English cucumber, the vibrant green quickly reminded me that summer’s fresh bounty is always just a salad away. This Sushi Cucumber Salad combines that delightful summer crunch with a creamy, tangy dressing that will transport your taste buds right to sushi heaven. Ideal for busy weeknights or those lazy weekend lunches, this dish not only serves as a refreshing, low-carb meal but also allows for endless customization—whether you add some juicy shrimp or keep it simple with just the cucumbers and onions, the possibilities are as exciting as they are delicious! Curious to learn how to whip up this delightful creation? Let’s dive in!

Why is this Sushi Cucumber Salad a Must-Try?
Vibrant and Fresh: This salad bursts with colors and flavors that embody the essence of summer.
Endless Customization: You can easily tailor this dish to fit your taste—add proteins like shrimp or keep it light with just veggies.
Quick Preparation: Ready in under 30 minutes, it’s the perfect solution for busy weeknights when you crave something wholesome without the hassle.
Low-Carb Goodness: Ideal for keto diets, this salad keeps your carb count low while delivering high on flavor.
Crowd-Pleasing Appeal: Serve it as an appetizer at gatherings or as a refreshing side dish, and watch it disappear!
With options like pairing it with a Cucumber Pasta Salad or a hearty California Roll Sushi Bowl, this recipe becomes a versatile favorite in your kitchen.
Sushi Cucumber Salad Ingredients
For the Salad
• English Cucumber – Provides structure and crunch; any firm cucumber variety works if you’re in a pinch.
• Onion (red or green) – Adds sharpness and depth of flavor; scallions or shallots are great substitutes for a milder taste.
For the Dressing
• Whipped Cream Cheese – Creates a rich, creamy base that holds everything together; coconut cream cheese is perfect for a dairy-free option.
• Mayonnaise – Helps form a silky dressing; Greek yogurt can lighten it up beautifully.
• Soy Sauce – Adds umami notes that enhance the overall flavor; tamari works well for a gluten-free version.
• Rice Vinegar – Introduces a touch of acidity for balance; in a hurry, apple cider vinegar can step in.
• Sesame Oil – Infuses a nutty aroma and flavor; olive oil can be used but will change the taste profile.
Optional Mix-Ins
• Imitation Crab or Smoked Salmon – Introduces protein and substance; consider marinated tofu for a delightful vegan alternative.
• Shrimp or Tuna – Great for adding a sushi-inspired touch; feel free to mix it up with other seafood of your choice.
Get ready to toss this Sushi Cucumber Salad together and enjoy a crunchy, creamy delight that’s sure to please your palate!
Step‑by‑Step Instructions for Sushi Cucumber Salad
Step 1: Prepare the Cucumbers
Start by washing the English cucumber thoroughly under cold water. Slice it into thin rounds, aiming for uniformity to ensure even flavor. Place the cucumber slices in a colander, sprinkle them with salt, and let them sit for about 10 minutes. This process will draw out excess moisture, keeping your Sushi Cucumber Salad crisp and crunchy.
Step 2: Make the Dressing
In a mixing bowl, combine softened whipped cream cheese with mayonnaise. Using a whisk, blend these ingredients until smooth and creamy. Gradually pour in the soy sauce, rice vinegar, and sesame oil, whisking continuously for a good 2–3 minutes until the dressing is well mixed and silky. This aromatic dressing adds a delightful tang to your salad.
Step 3: Combine Vegetables and Dressing
Once the cucumbers have sweated, gently pat them dry with a paper towel to remove excess liquid. In a larger mixing bowl, toss the cucumbers with diced onion and half of the creamy dressing. Allow this mixture to sit for about 5 minutes, giving the cucumbers time to absorb the flavors of the dressing, enhancing the overall taste of the Sushi Cucumber Salad.
Step 4: Add Mix-Ins
Carefully fold the remaining dressing into the cucumber and onion mixture. If you’d like to add optional mix-ins like imitation crab or shrimp, gently incorporate them to avoid breaking apart the ingredients. This step is crucial for ensuring each bite of your Sushi Cucumber Salad is flavorful and well-balanced; aim for a light toss to maintain texture.
Step 5: Garnish and Serve
Chill the finished Sushi Cucumber Salad in the refrigerator for about 10–15 minutes before serving to enhance the refreshing flavors. Just before serving, consider garnishing with sesame seeds or chopped herbs for an extra touch. Present the salad in small plates or bowls for an inviting and colorful display that will delight your guests.

What to Serve with Creamy Sushi Cucumber Salad
As you prepare this refreshing sushi-inspired dish, envision the delightful meal it can complement, enhancing your dining experience with varied flavors and textures.
- Grilled Salmon: The smoky, rich flavor of grilled salmon pairs beautifully with the creamy cucumber, balancing freshness and depth.
- Teriyaki Chicken Skewers: Sweet and tangy teriyaki chicken skewers introduce a succulent touch that harmonizes with the salad’s crispness.
- Steamed Edamame: These tender green bites offer a delightful contrast, providing protein while keeping the meal light and vibrant.
- Miso Soup: A warm bowl of miso soup adds a savory, umami component, making it a comforting pairing with the cool salad.
- Rice Paper Rolls: Fresh rice paper rolls filled with shrimp and herbs echo the Asian flavors and provide a delightful crunch with each bite.
- Sushi Rolls: Serve with classic rolls like California or tuna for a fusion feast that celebrates sushi flavors in multiple forms.
- Chilled Green Tea: A refreshing glass of chilled green tea provides a calming note, complementing the salad’s creamy textures and flavors.
- Coconut Sorbet: For dessert, a light coconut sorbet serves as a sweet finale, cleansing the palate while echoing Asian-inspired flavors.
- Cucumber Mint Lemonade: A refreshing drink option that incorporates fresh cucumbers and mint, mirroring the salad’s zestiness and refreshing nature.
- Pickled Ginger: This tangy and slightly spicy condiment enhances the sushi experience, providing an extra zest that pairs beautifully with the salad.
Storage Tips for Sushi Cucumber Salad
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Fridge: Store your Sushi Cucumber Salad in an airtight container in the refrigerator for up to 24 hours for the best flavor and freshness.
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Optional Mix-Ins: To maintain texture, keep delicate mix-ins such as shrimp or avocado separate until just before serving.
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Moisture Control: Place a paper towel in the container to absorb excess moisture, helping to prevent a watery salad as it sits.
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Reheating: While it’s best enjoyed chilled, if you prefer it at room temperature, let it sit out for a few minutes before serving, but avoid reheating as it may compromise the salad’s refreshing nature.
Make Ahead Options
These Sushi Cucumber Salad preparations are perfect for busy home cooks looking to save time! You can slice the cucumbers and onions up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain freshness. To keep the onions from overpowering, consider storing them separately until you’re ready to mix. The creamy dressing can also be prepared up to 3 days ahead; simply whisk the ingredients together, refrigerate, and stir well before serving. When you’re ready to enjoy, combine the prepped veggies with the dressing and any optional mix-ins just before serving to ensure everything stays crisp and flavorful. With these make-ahead tips, you’ll have a delicious, low-carb Sushi Cucumber Salad ready with minimal effort!
Sushi Cucumber Salad Variations & Substitutions
Customize your Sushi Cucumber Salad to suit your preferences and dietary needs, creating a dish that’s uniquely yours!
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Vegan Delight: Replace dairy components with cashew cream and vegan mayo for a delicious plant-based option. The flavors will still shine through in all their creamy glory.
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Lighter Dressing: Swap mayonnaise for Greek yogurt or silken tofu for a reduced-calorie take that keeps the salad rich without the extra fat. It’ll still be creamy but with a zesty kick!
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Gluten-Free Twist: Use tamari instead of soy sauce to keep flavors intact while catering to gluten-sensitive friends. You won’t miss a beat in taste!
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Herb-Infused: Add fresh herbs like cilantro or basil to amp up the flavor profile, bringing a fresh pop that’s reminiscent of summer gardens. These herbs harmonize beautifully with the creamy dressing.
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Texture Boost: Incorporate crunchy veggies like bell peppers or radishes for an extra layer of texture and color. This addition not only looks appetizing but adds delightful crunch with every bite!
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Protein-Packed: Mix in grilled chicken or tofu for a heartier version that’s perfect as a light meal. The additional protein transforms your salad into a satisfying lunch.
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Spicy Kick: Drizzle with a touch of sriracha or chili oil for a fiery twist that heightens excitement with every mouthful. It’s perfect for those who love a bit of heat!
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Sushi-Inspired Toppings: Top with furikake, pickled ginger, or crispy shallots to emulate classic sushi essentials, elevating your salad experience to new heights. Each topping adds layers of flavor you’ll adore.
For more delightful inspirations, try a refreshing Cucumber Caprese Salad or experiment with some Crispy Rice Salad with Chili Crisp for that perfect crunch!
Expert Tips for Sushi Cucumber Salad
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Crisp Balance: Use salting method: Salting the cucumbers before mixing keeps the salad from becoming watery while enhancing crunch in your Sushi Cucumber Salad.
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Creamy Consistency: Ensure that your cream cheese is softened: This makes blending easier, resulting in a smooth and creamy dressing that clings beautifully to the salad.
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Flavorful Acidity: Adjust acidity by tasting: If your dressing feels flat, a splash of rice vinegar or even a squeeze of lemon juice can brighten flavors perfectly.
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Gentle Mixing: Avoid overmixing: When you add delicate ingredients like shrimp or crab, gently fold them in to keep the textures distinct in your Sushi Cucumber Salad.
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Fresh Enjoyment: Best served fresh: Enjoy your salad within a few hours for optimal crunch and freshness, enhancing your overall dining experience!
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Customizable Options: Explore various mix-ins: Don’t hesitate to add different proteins or vegetables to make this salad uniquely yours; the possibilities are endless!

Sushi Cucumber Salad Recipe FAQs
How do I select the best cucumbers for my salad?
Absolutely! When choosing cucumbers, look for firm English cucumbers with smooth, unblemished skins. They should feel heavy for their size and have minimal dark spots. Avoid any cucumbers that are overly soft or have dark spots all over, as that indicates ripeness issues.
How should I store leftover Sushi Cucumber Salad?
Very! For optimal freshness, store your Sushi Cucumber Salad in an airtight container in the refrigerator. It will stay good for up to 24 hours. To maintain the salad’s crispness, especially if you’ve included delicate ingredients like shrimp or avocado, keep these mix-ins separate until just before serving.
Can I freeze Sushi Cucumber Salad?
Good question! Freezing this salad is not recommended due to the high water content in cucumbers, which can make them mushy upon thawing. However, if you want to freeze any mix-ins like imitation crab or shrimp, you can do so. Just place them in a freezer-safe bag and store for up to 3 months.
What can I do if my salad turns out watery?
Absolutely, it happens to the best of us! If your salad becomes watery, the most common culprit is insufficient moisture removal from the cucumbers. Next time, try salting the cucumber slices and letting them sweat longer—about 15 minutes should work. Drain off the excess moisture before mixing it into the salad. You can also balance flavors by adding a bit more cream cheese or another splash of soy sauce to enhance the thick, creamy texture.
Is this Sushi Cucumber Salad safe for those with dietary restrictions?
Absolutely! This Sushi Cucumber Salad is naturally gluten-free and can easily be made keto-friendly. Just swap regular soy sauce for tamari, and for a dairy-free version, use coconut cream cheese or silken tofu in the dressing instead. Always ensure to check substitute ingredients if you’re catering to allergies, especially for seafood mix-ins!

Sushi Cucumber Salad – A Crunchy, Creamy Delight Awaits
Ingredients
Equipment
Method
- Wash the English cucumber thoroughly under cold water, slice it into thin rounds, and place the slices in a colander with salt for about 10 minutes.
- In a mixing bowl, combine whipped cream cheese with mayonnaise, whisk until smooth, then gradually add soy sauce, rice vinegar, and sesame oil, whisking continuously.
- Pat the cucumber slices dry, toss them with diced onion and half of the creamy dressing, and let sit for 5 minutes to absorb flavors.
- Gently fold the remaining dressing into the cucumber and onion mixture, adding optional mix-ins like imitation crab or shrimp.
- Chill the salad for 10-15 minutes before serving and garnish with sesame seeds or chopped herbs.

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